What vitamins to buy; stop throwing your money away

It's highly unlikely that you need vitamins. Most REAL doctors will tell you that.


Yeah that is what my father's doctor keeps telling my mother. As my father lies in a hospital bed with scurvy and is severely malnourished.
 
Yeah that is what my father's doctor keeps telling my mother. As my father lies in a hospital bed with scurvy and is severely malnourished.

Doctors won't tell you not to get proper nourishment. A proper diet and exercise is the first thing any doctor will recommend.

Most doctors and dentists are actually very altruistic. If money was their goal, they'd all tell you to eat fried beacon wrapped Twinkies. How come oncologists don't recommend smoking? How come Dentists don't tell you to never brush your teeth. Of course, it's quite the opposite.

Be objective and honestly look at where the greed, incompetence and true evil is. It's Alt Med.
 
A proper diet
And what does this proper diet consist of?

Be objective and honestly look at where the greed, incompetence and true evil is. It's Alt Med.
Be objective and honestly answer the following question:

How many people die per year as a result of science-based medicine?

Failing to answer this question only makes you look like a hypocrite and a coward, RR.
 
My understanding of Natto is that it works more to make the blood slipperier .. the componants anyway rather than thinning the blood. Vit C also has a thinning effect.

One of the sushi chef's in our area refers to natto (the food) as snot in a bowl.. I guess it's snot for your blood too
~grin~
 
Anyone see this?

http://nutra-smart.net/al.htm

or this?

http://www.quackwatch.com/01QuackeryRelatedTopics/DSH/colloidalminerals.html

Oh BTW I've been to one of the "seminars" with Dr. Wallach and it's a total pyramid scheme. Total crap is what I smell. He might have something with his product but if it's making so much money where are all the studies to back up his claims?

I tell you where it's going! It's going to the MLM scheme. All the new cars, free trips, and great stuff you'll get with the more people that sign up and sell stuff under you. You've really got to ask yourself why would he spend all this money on all this great stuff instead of proving without a doubt that his supplements work to shut up the industry he is saying is attacking him and defrauding you?

That's all part of the pitch. And so was the woman who said last night she has been selling his product for 22 years, doesn't even have a doctor, and makes over a million a year selling the product. Yeah right - if you take a look you'll notice that his product hasn't been around for 22 years.

Total scam and joke. I'm a little sad that Alex Jones would be wrapped up in a scheme like this. He lost a ton of credibility from my point of view for being involved with such jokers.

They also toute that they are a publicly traded company. I took the time during their "pitch" to look up that stock symbol JCOF. Take a look for yourself, it's been publicly traded since Oct 2009 and closed today at a whopping $0.15!

His products might actually work (hell I've tried them) but just be careful not to fall into the trap.
 
There are plenty of superfoods out there which will give you all you need. This is just a partial list:

• Beans
• Blueberries
• Broccoli
• Oats
• Hemp
• Oranges
• Pumpkin
• Salmon
• Spinach
• Tea (green or black)
• Tomatoes
• Turkey
• Walnuts
• Yogurt
 
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In my opinion; synthetic vitamins are USELESS.



Personally I eat
30% fruit
30% Veggies

The rest is meat, nuts and oats.

I dance 2-3 hours per day (after 8 hour work day) on about 1500-1800 calories from organic sources.
 
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