What is the best natural cure for high blood pressure?

[OptionsTrader]

Natural solution:
More predatory animals in our midst.

 

[Peace&Freedom]

Here'sa some notes I took in January of Gary Null's answer to a caller into his show on the subject of lowering blood pressure:

main factors---
-stress/cortisol
-sodium
-(animal) protein

get heartbeat down to 50 beats/min

good diet---
-vegan diet
-50 g fiber
-electrolytes (potassium, selenium)

suppl---
-calcium/magnesium citrate 1000mg
-potassium 500mg
-coQ10 300mg am, 300mg pm improves heart function
-coA -works with q10 for immune detox heart
-flaxseed oil, primrose oil, black currant oil 2000mg lowers bp
-garlic 5000mg
-l-arginine slows blood pressure
-l-carnitine 500mg, 3x/d transports fatty acid
-l glutamine/glutamic acid prevents heart attack
-vit e 600mg
-vit c 10-15g with
-quercetin 3-4g
-alpha lipoic acid 1000mg
-bromelian enzyme aids breakdown of fatty acids
-red yeast rice cholestrol lowers
-mittiake mushrooms, proibiotic enzymes

-herbs/6 glasses green jiuces - blood thinner/ prevents clotting (vegan diet)
-with cayenne, thimer, hawthorne, parsley, hops, valerian root, suma

-stress management

-de-enflame/rebalance body, build up immune, scan difference in heat between normal abnormal cells

 

[OptionsTrader]

I still say the most natual answer is predators...

 

[amy31416]

I still say the most natual answer is predators...

Great idea, take aging mom to zoo. Throw in lion pit. Problem solved.

I'd love to see yer medical practice, heh.

 

[Printo]

Lose weight, eat a low-fat healthy diet, exercise on a regular basis (about 40 minutes/day), don't smoke, try to avoid stressful situations.