Spiffy Spicy Foods That Fire You Up, Speed Up Metabolism, And Lower Blood Pressure! (Video)

I'm firmly in the fresh pepper camp...

Harvest in season, scorch with an open flame and immediately freeze in order to preserve the goodness.

I don't really care for the dried peppers other than for seasoning some dishes and prefer to use vinegar for pickles...
 
Pantry mainstay for years.. though I use it less now that I've got pink salt around.. probably should be making my own mix for everything seasoning
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