Called
P.S. That bit about indulging... delete that. I'd prefer if anyone that quoted Abcess did the same.
Called and spoke with someone for a few hours that night. It took me off the edge, but I'm not out of the woods yet. I'm still not eating more than a few hundred calories a day or sleeping for a couple hours at a time. Frequently waking up drenched in sweat, too. I'm also toggling from grief to sadness to despair to anger in quick intervals of time. My focus is non-existent. [excised] If I drive, it's erratic and risky - I typically drive at or below speed limits, and brake gingerly.
I'm living in Orange County, as I have since summer. A friend in customs has offered a place for me in San Diego to get things sorted out, and I may take him up on that. Getting laid off and left cold reopened the wounds and scars left from the life I was to live with my wife. Trying to start out, again, on a career path that could take half a decade or more - this would put me in my 40s - is difficult enough, but now I'm faced with doing it without the comfort, security, and love of my wife. While also trying to simply make ends meet for myself in the meantime.
Glad that you checked in. This isn't easy to do at the moment, but focus on right this moment. Not the past, not the future. But just this very moment. Eat and sleep are the two most important things you need to do right now. If you have not been eating but a few hundred calories a day and not sleeping, your thinking is not going to be clear, and it can just mess you all up. You have to eat and sleep. Your brain needs it. Take it a little bit at a time and please focus on those two things. It's really, really important. Ok? You're going to be all right. You've got options, San Diego is one. It may be something that turns everything around. Or maybe it will lead you to the true new start that you need. But now, please take care of you. Get sleep and nourishment. Thinking about you and hoping you find peace. Please pm me (anytime even months from now, whatever) if you ever need to talk about your grief. I'm almost an expert at this point and have a lot of compassion for those going through it. Take care.
Hello.Checking in.
Still in despair, disharmony, and desperation. I'll be at the LP convention tomorrow in LA sometime around noon, if anyone will be there. I'll be in a black polo, gray Dockers, and black Adidas Icon 4s. I'm tall and lean.
Stay strong my friend.Checking in.
Still in despair, disharmony, and desperation. I'll be at the LP convention tomorrow in LA sometime around noon, if anyone will be there. I'll be in a black polo, gray Dockers, and black Adidas Icon 4s. I'm tall and lean.
Checking in.
Still in despair, disharmony, and desperation. I'll be at the LP convention tomorrow in LA sometime around noon, if anyone will be there. I'll be in a black polo, gray Dockers, and black Adidas Icon 4s. I'm tall and lean.
Checking in.
Still in despair, disharmony, and desperation. I'll be at the LP convention tomorrow in LA sometime around noon, if anyone will be there. I'll be in a black polo, gray Dockers, and black Adidas Icon 4s. I'm tall and lean.
It's good to hear you are getting help.Checking in.
In training to get my life insurance license. Learned this week that I'm on the spectrum. It's a no-brainer in retrospect, as it explains all of my behavioral and personality quirks and traits from childhood to now. But it also means that I'll still need to adjust behaviors and be cognizant of my thoughts, emotions, and feelings at all times, rather than being 'normal' after resolving whatever issues remain from my grief.
All said, this information is better than limited or misleading information. Further testing with the psychiatrist will reveal the extent of the ASD, and if it overlaps elsewhere (probably some ADHD tendencies).
Good to see your getting help. I'm on the spectrum as well.Checking in.
In training to get my life insurance license. Learned this week that I'm on the spectrum. It's a no-brainer in retrospect, as it explains all of my behavioral and personality quirks and traits from childhood to now. But it also means that I'll still need to adjust behaviors and be cognizant of my thoughts, emotions, and feelings at all times, rather than being 'normal' after resolving whatever issues remain from my grief.
All said, this information is better than limited or misleading information. Further testing with the psychiatrist will reveal the extent of the ASD, and if it overlaps elsewhere (probably some ADHD tendencies).