Ron Paul: The Health Benefits of Taking a Walk

[jct74]

May 1, 2014

Mind, Body And Spirit: The Health Benefits of Taking a Walk

New research published in Experimental Psychology shows walking can spur creativity. Dr. Ron Paul shares his philosophy on walking.

Episode Duration: 05:13

http://www.ronpaulchannel.com/video/mind-body-spirit-health-benefits-taking-walk/

 

[Matt Collins]

I am trying to walk at least 2 miles a day

 

[amy31416]

I am trying to walk at least 2 miles a day

I'm concerned about your health, I suggest taking a hike.

 

[heavenlyboy34]

I'm concerned about your health, I suggest taking a hike.

LMAO!!!! +rep

 

[PaulConventionWV]

I did this today and got an agonizing cramp in my quad that literally paralyzed me for a few minutes. Other than that, it was nice.

 

[KingNothing]

I like that he's big on biking, too. Everyone should get a stationary bike, and peddle 25-40 hardcore miles a day while watching Liberty-oriented videos on youtube and netflix! THAT is a workout for the mind, body and spirit!

 

[PursuePeace]

Great advice.
Reminded me of this old video: